Welcome
Unlock Your Peak Athletic Performance
Master mental skills for sports success and confidence.
Hello
Welcome
I’m Lindsay Beaudreau, a Certified Mental Performance Coach through Play Big Academy and former Div. I swimmer at the University of Kentucky.
I partner with athletes, parents, and coaches to develop the mental skills and routines that build confidence, improve performance, and help athletes thrive on and off the field.
Unlock Your Best Game
About Mental Performance Training
An athlete's physical, technical, and tactical skills are only as strong as the mental foundation they rest on. When that foundation is solid, performance flows with confidence and consistency. But when it's weak, skills become vulnerable to stress, emotion, and doubt—leading to unpredictable results.
Mental performance training helps athletes develop the psychological tools to perform at their best—consistently. Through structured strategies like goal setting, focus control, confidence building, emotional regulation, and visualization, athletes learn to manage pressure, bounce back from setbacks, and compete with clarity and purpose.
Contact Me
Get in Touch Today!
Interested to see if mental performance training is a good fit for you or your athlete? Reach out for your free 30-minute introductory call.
Mind Your Business
